Registered Programs
The Family Resource Centre facilitates and partners with local community agencies to deliver a wide variety of programs that we feel will benefit young children and their families. Programs range from child focused to parent focused, and support families from pregnancy to children 5 years of age.
Music and Movement
6 week music and movement program
Exciting toddler and pre-school music & movement program with a flexible format that is developmentally appropriate for this age group
child-centred curriculum that includes stories, songs, rhythm and games to ensure that all children feel and achieve a high level of engagement
Yoga for Children
6 week program for children, sessions for 3-4 years and 4-5 years
Encourages mindfulness and self-regulation in children
Children learn various yoga techniques: poses, breathing, relaxing, calming, and fun exercises
Parents stayed on site and watched from a different floor
Certified Yoga Instruction
Hello Parent
Once a week session for parents of babies 0-6 months - provide best practice information on a wide variety of topics such as infant feeding, body after baby, car seat safety, parent and infant mental health and wellbeing, and much more
Co-facilitated by Family Resource Facilitator and Public Health Nurse
Presentations from local professionals i.e. Dietician, Pediatric Therapies, Psychologists/Mental Health Therapists and many more
Social opportunity to connect with other new parents